Another Friday...another weigh in. This morning I was not disappointed, as all of my hard work resulted in losing another pound. I'm at 173lbs (again!). Hurray! I'm hoping that by changing around my workout and eating schedule I'll be able to avoid the plateau that I seemed to hit when I was at this weight earlier. As I keep losing weight, my body keeps adjusting to the new weight and the intensity of my workouts, so it requires more work to lose. But at least right now I'm having fun exercising!
My list of things to do today is waiting for me to get started. Joyfully His ~Bekah
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